1. Undertows 8:06

2. Wave 8:24

3. Well 8:56

4. Onward 5:04

5. Walk 9:16

6. Epilogue 6:48

Acoustic Guitar, Electric Guitar, Mellotron, Piano, Keyboards, Lead Vocals, Backing Vocals – Morten Lund

Artwork, Design – Linn Wie Andersen

Bass, Acoustic Guitar, Electric Guitar, Lead Vocals, Backing Vocals – Jarle Wangen

Drums, Backing Vocals – Bjørn Stokkeland

Percussion – Andreas Eriksen

Synth [Therevox] – Jo Wang (tracks: 3)